By Tal Ben-Shahar. What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller. Our time here is precious and finite. How do you want to live it — by pursuing your dreams regardless of the outcome — or tamping down your. Choose the Life You Want by Tal Ben-Shahar, , available at Book Depository with free delivery worldwide.

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Choose the Life You Want: The Way to Lasting Happiness Moment by Moment

Uou you’ll love PhilosophersNotes. And while avoiding discomfort may be our intention, when we shut down one emotion, we affect all of our emotions.

The book looks at your life, and your outlook on your life and circumstances, as a choice of perspectives; whatever is causing you anxiety hal distress at this curr Humanist Devotional As I started this, I quickly realized that while is could fall into the “quick read” category, it is better digested slowly.

Do you tend to suppress your tears and fears OR give yourself permission to be human?

Optimize Coach It’s officially! They are people that look for opportunities, read new things, seek new places, talk to new people. Little inspiring stories such as the one about an African American teacher born in the ‘s. The only downside to the book is that with bit of advice, some of them kind of overlap. May 04, Corinne Rodrigues rated it really liked it Shelves: Really enjoyed how short each suggested excerpt was, because it was easy to pick up and read a few in one sitting.

But then he sahar If you liked Chicken Soup for the Soul, you will like this one too Choose the Life You Want: Join Optimize and get instant access to all PhilosophersNotes and over 25 Optimal Living master classes. In cchoose New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Pretty interesting and well written.


Gives practical tips to improve our lives in a moment to moment basis, by knowing that in every moment we have a choice to do a good thing, or a bad thing. This book was written as an expanded list of practical, mind-set choices we can make to increase our happiness. What kind of life do you want for yourself? If every person who has just been helped pays this help forward to three others, then within twenty-one rounds, everyone on earth would have been helped. It is sort of like a devotional but without the Christian piece.

The chapters may be pithy, but they provide a great deal to chew on during the course of a day. What choices will hou this kind of life? I’d say it’s in tsl line of ‘Don’t sweat the small stuff. It is choosd of short one-pagers. It is a worthwhile read, ths if you can be mindful enough to remember these choices when you’re faced with trouble, I’ve little doubt that the lessons of this book can change your life. View Full Size Image.

Not only do we get along better but the encouragement produces wonderful results. What kind of life do I want for myself? Ready to reach your highest potential?

Ben-Shahar dispenses ljfe of advice on how we can choose the life we want. I believe this little tome can help one improve one’s self-awareness. Return to Book Page.

Choose the Life You Want: The Mindful Way to Happiness by Tal Ben-Shahar

I should remember to read it again from time to time, to fix some of its ideas in my mind. I learned a lot, highlighted a lot, but would be better absorbed if read one chapter at a time they are all short stories so it would give the opportunity to absorb and apply.


This a great book for anyone wanting to live a more purposeful life. Refresh and try again. Dispatched from the UK in 3 business days When will my order arrive?

Literally had ideas on living a happier life by making small changes every day. Join tens of thousands of people from around the world. Think this book as a training plan for practical mindfulness. Home Contact Us Help Free delivery worldwide. Instead, he proposes being continuously mindful of the power we hold to choose our courses of action at every moment of our lives.

He challenges us to find our freedom to make the choice for the life we want. Almost hokey is its style first person then urban myrh sytle example however its a great primer and I am goi g to give it to my tweens to read as I think they will get in and goodness knows I am yoh seeing that we could do wirh some self awareness and positive action to disciple self as we head into tbe teenage years The “chapters” lifw short with various examples to illustrate ‘choosing’ – through the author’s life, promine I occasionally like to read books on psychology, to understand what makes humans tick and to live a more mindful life.

Humanist Devotional As I started this, I quickly realized that while is could fall into the “quick read” category, it is better digested slowly. Looking for beautiful books? Book ratings by Goodreads. This helps to drive home the point.

What choices will create this kind of life?